Jillian Michaels Body Revolution

$15.00

All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

Jillian Michaels Body Revolution workout is a 90-day, 3-phase weight loss system that uses Jillian’s Metabolic Training method that gives you power to transform your body with the most effective diet and fitness plan. No Gym required.

Metabolic Training works by increasing our metabolic rate to a level beyond that which efficient fat burners such as cardio or weight training can alone. This process burns a greater number of calories during each 30-minute workout, and it continues burning calories at an increased rate for up to 16 hours afterward.

The 15 workouts in 3 phases ease you into the program, with the pace and intensity increasing as you progress. The workouts are done 6 days a week, with 4 days consisting of metabolic (strength) training and 2 days being cardio. The strength workouts change every 2 weeks, while the cardio changes every phase.

**** The first video is free: Workout 1 >> [Click to download]
Let’s download it and let’s get started…

*Disclaimer: Results may vary from person to person.

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Description

Jillian Michaels Body Revolution Workout Fitness – Demo Video:

Details of full Videos / Workouts:

The workouts in Jillian Michaels Body Revolution system are divided into 3 increasingly challenging phases, as follows:

Phase 1 comprises low-impact exercises to begin strengthening your core and building your endurance. With an increased metabolic rate assured, you can expect to lose weight rapidly during this phase. Phase 1 includes:
– Workout 1 >> [Click to download]
– Workout 2
– Workout 3
– Workout 4
– Cardio 1

Phase 2 moves on to more dynamic and challenging movements, with added resistance. During this phase, you will shed fat quickly and sculpt your muscles. Phase 2 includes:
– Workout 5
– Workout 6
– Workout 7
– Workout 8
– Cardio 2

Phase 3 of Jillian Michaels 90 Day Body Revolution focuses on high-energy circuit training. This phase will further shape and sculpt your body, directly targeting any remaining trouble spots that need extra help. Phase 3 includes:
– Workout 9
– Workout 10
– Workout 11
– Workout 12
– Cardio 3
+
Body Revolution Calendar [Click to view / download]
7-Day Kickstart Your Metabolism [Click to view / download]
Fitness Guide
Fat Burning Meal Plan

Congrats on getting started…
The first video is free: Workout 1 >> [Click to download]

Note: Prices are in US Dollars (USD $).
All the products are virtual (digital) products, downloadable from the specific given sites’ links.
No physical product or DVDs are to be shipped.

Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.
All sales are final and no refunds will be issued. So, the Videos should not be misunderstand as physical products.

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